Vitamins Help Reduce Withdrawal Symptoms
Posted on Jan 27, 2018
Withdrawals from substances can be extremely difficult. Depending on the type of substance and the length of use, withdrawals can last anywhere to four days to three weeks. Symptoms can be as mild as fatigue a or as scary as seizers and heart palpitations. Sometimes the withdrawals are so severe that the thought of having to go through them keeps an addicted person from getting clean. When they attempt to detox and are unable to make it through the withdrawal they turn back to the substance, making the problem worse. They may feel like they don’t have what it takes to get clean. Using vitamins can help people with substance abuse disorder, by easing withdrawal symptoms.
Treatment methods range from quitting cold turkey, to hospitalization. Sometimes medications can be prescribed to ease withdrawal symptoms. However, one concern for people trying to get clean is becoming dependent on another substance. It is always important to check with your doctor when considering alternative treatment, so they can review your medical history and specific situation. For the scope of this post, I will cover the use of vitamins B & C used for alcohol and opioid withdrawal symptoms.
Vitamins B for Substance Withdrawal Symptoms
Vitamin B1 assists in reducing fatigue, sustaining mental clarity and lessons disorientation during alcohol withdrawal. Vitamin B2 decreases the severity of headaches and hand tremors associated with alcohol withdrawal. Vitamin B3 metabolizes alcohol out of your body. B3 also normalizes the stress hormones of the adrenal glands. Vitamin B6 is substantial in the production of the chemical serotonin, which induces calm during anxiety or depressive states. B6 also helps regulate melatonin levels to encourage sleep. Vitamin B9 is vital for cellular and brain health. A vitamin B complex can relieve stress and give balance to the nerves, which can assist with the agitation created by opioid withdrawal.
Vitamin C for Opioid and Alcohol Withdrawal
The University of Michigan Health System suggests supplementing vitamin C to rid the body of excess alcohol during the initial withdrawal. According to literature in the medical school library of the University of Mexico, Vitamin C might block the neuromodulatory response of opioid receptors to opioid drugs like heroin, morphine, oxycodone, etc. Furthermore, in vitro studies have also shown that high concentrations of Vitamin C may inhibit the endogenous opioid degrading metalloenzyme and increase endorphin levels. Opiate Addiction Support says,
“This is relevant because opioids mimic endorphins. When you’re going through opiate withdrawal, you’re severely deficient in endorphins, and that’s one of the main reasons you feel so bad.”
Vitamin deficiencies are common in people with substance abuse disorder because of the stress and damage done to the body from drug and alcohol use. There is a lot of information on the internet about using vitamins to help with withdrawal symptoms. The best source of vitamins is from food, but dietary supplements can be used in addition to other treatment options to ease withdrawal symptoms for opioid addicts and alcoholics
Source: Opiate Addiction Support
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